ABOUT MICOL
Micol is a medicine woman working at the intersection of food, plants and dreams. She helps people build a meaningful relationship with these allies so they can live a life fueled by awareness, clarity and self-trust.
She is a published researcher in Gastronomic Sciences and a certified practitioner of the FiveStar Method of Dreamwork. For years, she has explored a principle long known in mystical traditions.
What we eat shapes what we dream.
What we dream shapes who we become.
Micol is a Master Plant Dieta Guide, with a focus on dream inducing plants. Her work weaves ancient plant knowledge with contemporary practices, creating grounded ways to work with altered states and inner experiences.
At the heart of her work is the understanding that the unconscious is a creative intelligence already active within us. Rather than interpreting dreams for you, she supports direct engagement with this inner source, so insight arises from your own lived experience.
By creating a relationship with plants and your dreams, these become your biggest teachers and allies. Micol shows you how to meet them with intention, how to listen to what they reveal, and how to bring their wisdom into everyday life.
MORE ABOUT ME
I used to believe life was something that happened to me.
I drifted along, responding to events without ever feeling like I had any real say in how my story unfolded.
I’d always been curious about dreams, but the books and “dream dictionaries” I found felt hollow. They told me what my dreams should mean, but something inside me knew the truth was far more personal.
Then I joined an introductory webinar on the FiveStar Method of co-creative dreamwork. After that single session, I worked through a recurring nightmare that had haunted me for years. I’ve never had it again.
That dream didn’t just disappear, it took with it a deeply rooted belief that I was powerless, that life was happening at me. In its place, something new took root: the realization that I am the active agent in my own life. No matter the external circumstances, I get to choose how to live, how to respond, and how to create.
From that moment, the threads began to weave together.
I reconnected with my love for plants, steady companions and ancient teachers who had always been a safe place for me. I began building bridges between these two realms: the subconscious world of dreams and the living intelligence of plants.
Both hold profound wisdom, both speak in their own language, and both are pathways to a more aligned, embodied life.
MY APPROACH
Dreamwork with me is not about handing you an answer but walking with you through the dream landscape until you find the meaning that resonates in your bones. We work together through prompts, questions, and experiential exercises that reveal how your dreams are reflecting deeper patterns in your waking life. The changes begin in the dream and ripple outward into your daily choices, relationships, and self-perception.
I weave dreamwork with yoga nidra, herbalism, and integration coaching because I’ve seen that insights alone are never enough. Ceremonies, plant medicine journeys, and peak dream experiences can offer profound revelations but the real transformation comes from integrating that wisdom into your daily life.
Just as an Olympic athlete doesn’t arrive at the podium overnight, real change comes from the steady, intentional work you do day by day.
We create a safe space, drop into presence, and listen with both intellect and intuition to what your subconscious is offering.
WHO I WORK WITH
My clients are seekers, intuitives, and visionaries - people who know there is more to life than the surface of the everyday. They’ve often tried yoga, meditation, therapy, journaling, or plant medicine, but still find themselves stuck in repeating patterns. They are willing to go deep, to meet themselves in the shadowy and luminous places, and to do the work it takes to live differently.
This work is not for those content to stay the same. It’s for those who are ready to step into their own agency, even when it’s challenging, even when it means rewriting long-held stories about themselves.
THE RESULTS
Together, we’ve ended recurring nightmares, dismantled long-standing patterns, and sparked the courage to make heart-led choices.. even when they’re difficult.
Clients leave with clarity, a deeper relationship with themselves, and practical steps for living more fully awake.
And perhaps most importantly, they leave knowing this: The subconscious is not an enemy to be conquered, but an ally waiting to be heard.
MY PHILOSOPHY
Dreams, plants, and the subconscious are all living, intelligent systems. They each speak in their own language and they each hold keys to living a life of clarity, agency, and meaning. Integration is the bridge between insight and embodiment. Without it, wisdom remains an idea; with it, wisdom becomes a way of being.
My mission is to help you access these realms, translate their messages, and live in alignment with the truth you discover there.
A LITTLE MORE ABOUT ME
I’m most at home in the mountains, in the quiet of a forest, or lying in a field of wildflowers with the sun on my face. My own daily rituals include journaling, meditation, movement, walking in nature, and singing to plants. These small acts keep me in relationship with myself, with the earth, and with the unseen worlds that guide my work.
This is the space I hold for you:
One where you can meet yourself, gather the treasures you find, and bring them back to live a life that is truly your own.


